Hi, we’re Jes & Jos —
Founders of The Wholly Shift.
Here at TWS, we believe that the key to a happy life is taking care of your body. What we eat, how we move, and the thoughts in our mind affect the way we feel about ourselves, and the world around us. We know that when you’re in the right mindset, living your best life becomes second nature. All of this knowledge comes from years of our own research, education, and self-experimentations and we would like to share all of that with you.
WE BELIEVE THAT ANYONE CAN LIVE A BALANCED LIFE.
Almost all chronic disease is caused by poor food choice, nutritional deficiencies, mental stress and lack of movement. All the things YOU have control over.
Cut the sh*t. Start the shift.
TRY ONE OF OUR RECIPES
Whether you're a seasoned cook or just starting out in the kitchen, our collection of recipes has something for everyone. Each one is carefully crafted and tested to deliver the ultimate in taste and satisfaction.
From breakfast to dinner and everything in between, our recipes are designed to be delicious, nutritious, and easy to follow.
Featured Product
Featured Product
Minute Journals
Looking for a simple yet powerful tool to transform your daily routine into a journey of self-discovery and positivity? Look no further than "Take A Minute," the ultimate five-minute journal designed to help you cultivate gratitude, self-awareness, and a positive mindset, all within the span of just five minutes a day.
With "Take A Minute," you'll experience the magic of daily check-ins that set the tone for your day ahead. Seamlessly integrated into this beautifully designed paperback journal, these check-ins allow you to pause, reflect, and align yourself with your goals and aspirations. By nurturing this habit, you'll unlock the potential to manifest your dreams and live a more fulfilling life.
PARTNERSHIPS // COLLABORATIONS
Partnerships & collaborations are forged with a limited number of brands through sponsored posts, social media, emails & giveaways. Please reach out via email for pricing & information.
